Wednesday, 21 January 2015

Health tip of the day ... Daily important Vitamins and their sources.

Incorporate Vitamins A, C, and E, on a daily basis; Eat citrus fruits, green leafy veggies, tomatoes, spinach, poultry and dairy products. Pack a box of chopped carrots, cucumber and fresh fruits and munch in-between meals at the office.

0 comments:

Post a Comment

Follow by Email

Popular Posts

Recent Posts

Total Pageviews

Categories

Unordered List

Text Widget

Powered by Blogger.

Unordered List